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LIMITED TIME ONLY

LIMITED TIME ONLY

JUST IN TIME FOR SUMMER…..FINALLY MEET YOUR GOALS FOR ALL THE POOL PARTIES AND TO FINALLY BACK INTO THAT OUTFIT FROM YEARS AGO..THIS PROGRAM IS GEARED TOWARDS THOSE THAT ARE SHORT ON TIME….

AFTER ONLINE PAYMENT YOU WILL SCHEDULE YOUR(12)3O MIN SESSION UTILIZING OUR ONLINE SCHEDULING SYSTEM(mind and body connect app or through our website).

YOUR PROGRAM INCLUDES EVERYTHING YOU NEED TO LOSS WEIGHT/TONE YOUR BODY:(ACCELERATE WEIGHT LOSS PROGRAM $125) COLON CLEANSE, MEAL REPLACEMENT & FAT BURNER(will be ordered upon online payment)

UPON YOUR ARRIVAL YOU WILL BE WEIGHED, MEASURED, BODY FAT% & BEFORE PIC TAKEN…

YOU WILL BE TRAINED 3X WEEKLY IN OUR SECURED PRIVATE 1:1 VIDEO MONITORED FITNESS STUDIO..

 

 

 

 

 LOCATED:   3365 RIDGE RD     LANSING,IL.   60438

Overall Body & Fitness specializes in providing you with a great ONE ON ONE workout without the crowd.  We provide you with knowledgeable trainers that create a customized workout according to your fitness goals.

Conventional and unconventional training is what we use to maximize your results.  Overall Body & Fitness uses a variety of tools to accomplish these goals.  Whether its strength  and agility training, the use of bosu or stability balls to strength your core or interval training, our Certified Trainers will create a plan that works for you!

Our facility has a variety of equipment for you to use during your training sessions including:

  • Bosu & Medicine Balls
  • Cardio Machines
  • Free Weights
  • Kettlebells
  • Weight Equipment

Our personal trainers guide you through your workouts with helpful tips.  You’re working ONE-ON-ONE without the crowd, without loud music and without “that guy” that grunts & yells while working out.FREE WATER & TOWELS

WE WEIGH, MEASURE, BODY FAT % AND BEFORE PIC

As with any fitness program, it is recommended that you consult your doctor or physician prior to beginning any exercise program.  The team at Overall Body & Fitness are not physicians and their advice does not replace that of a trained, licensed medical professional.

Overall Body & Fitness …The Total Package